![\"image\"](\"http:\/\/flashback.as.ucsb.edu\/2014-15\/files\/2015\/06\/image.jpeg\")
<\/a><\/p>\nCOWSB was out to let people know about well-being at AS’s annual beginning-of-year meet and great with IV. The event was produced by IVCRC and CAB and got the year off to a great start!<\/p>\n
Free Fitness Tuesdays with Blenders Smoothie<\/h3>\n
<\/p>\n Participants were offered a variety of workouts, so students could chose what best suits their personal style.<\/p>\n COSWB partnered with the IV Food Co-0p to demonstrate\u00a0healthy food alternatives.<\/p>\n Folks that stopped by the IV Food Coop got a COSWB\u00a0how-to for healthy eating featuring\u00a0acai berry the\u00a0super food from Brazil! According to Julie Thomson writing in Huffpost Taste, “Acai bowls look like ice cream, almost taste like ice cream, and make you feel good about your breakfast choice.” COSWB wants everyone\u00a0to start the day out right!<\/p>\n <\/p>\n Students de-stressed and strengthened with free yoga classes in the Grad Student Lounge.<\/p>\n Finals are stressful. COSWB did its part to make sure students had\u00a0a place to study\u00a0and\u00a0healthy treats\u00a0to get them through.<\/p>\n If flowers are nature’s smiles, then COSWB brought a whole tabletop of smiles to give folks at this tabling event in The Arbor.<\/p>\n Participants learned how to prepare themselves\u00a0in dangerous situations and how to react to best protect themselves\u00a0with the help of SB Krav Maga professionals. It was\u00a0a great opportunity to learn some valuable skills, and get a great workout session. No experience was necessary! The\u00a0workshop was\u00a0designed for anyone new to learning about self-defense and\u00a0those looking to brush up their skills.<\/p>\n COSWB participated in this campus-wide campaign to take the stigma out of mental illness, so that students are encouraged to get help when they need it!<\/p>\n","protected":false},"excerpt":{"rendered":" INTRODUCTION “The Associated Students Commission on Student Well Being (COSWB) is committed to the general well being of UCSB undergraduates, with a particular emphasis on mental well being. Its purpose is to increase awareness, educate, advocate, and serve as a reference point for student social services. COSWB creates programs that provide a positive and comfortable […]<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"open","template":"","meta":{"footnotes":""},"class_list":["post-174","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/flashback.as.ucsb.edu\/2014-15\/wp-json\/wp\/v2\/pages\/174","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/flashback.as.ucsb.edu\/2014-15\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/flashback.as.ucsb.edu\/2014-15\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/flashback.as.ucsb.edu\/2014-15\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/flashback.as.ucsb.edu\/2014-15\/wp-json\/wp\/v2\/comments?post=174"}],"version-history":[{"count":21,"href":"https:\/\/flashback.as.ucsb.edu\/2014-15\/wp-json\/wp\/v2\/pages\/174\/revisions"}],"predecessor-version":[{"id":815,"href":"https:\/\/flashback.as.ucsb.edu\/2014-15\/wp-json\/wp\/v2\/pages\/174\/revisions\/815"}],"wp:attachment":[{"href":"https:\/\/flashback.as.ucsb.edu\/2014-15\/wp-json\/wp\/v2\/media?parent=174"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}<\/a><\/p>\n<\/a><\/h3>\nFood Demo with IV Food Co-op\/Make Your Own Acai Bowl<\/h3>\n
<\/a><\/p>\nFree Yoga Thursdays<\/h3>\n
<\/a><\/p>\n<\/a><\/p>\nFinals Study Jam With Blenders Smoothies and Goodie Bags<\/h3>\n
<\/a><\/p>\n<\/h3>\n
Take a Flower Tabling Event<\/h3>\n
<\/a><\/a><\/p>\n<\/a><\/p>\n<\/a><\/p>\nKrav Maga Series<\/h3>\n
<\/a><\/a><\/p>\nStigma Free UCSB<\/h3>\n
<\/a><\/a><\/p>\n